Go to our useful sites  for websites we feel are useful, interesting, helpful etc., both locally and nationally. is an online service designed to support and encourage parents and carers of children aged 5-19, with a collection of videos addressing day-to-day questions and concerns spanning wellbeing, behaviour and learning

Research programme offering tailored web based interventions for parents. Open to Australia, NZ, Canada, USA, UK & Ireland. See their website for further info and useful tips & advise.

Kirklees offer free e-learning for carers, parents, teachers, youth workers.

Below are some links to information on specific drugs, prepared by ru-ok? for parents, carers and professionals.


Ivory Wave (An example of a ‘legal high’ from 20th August 2010) There are many ‘legal highs’ (or ‘Novel Psychoactive Subatances’/’NPS’) with new ones appearing all the time, so they are hard to keep track of and even individual brands may vary in content and legality between batches. See FRANK for more information.

Benzodiazepines aka benzos, tranquillisers (dated 15th July 2100)

The World of Ketamine Explained (a leaflet for young people)

Ketamine – a briefing for parents, carers and youth professionals (dated 16th April 2010)

For more information about drugs, including those not listed here, please visit the FRANK website.

ru-ok? is not responsible for the content of external websites. To contact us about a missing, broken or inappropriate link, email

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