physical health

Good physical health involves looking after your heart and body by keeping active (excercising, playing sports or taking part in other activities) and eating healthily.

If you’re ever worried about something to do with your body you should visit your GP (doctor). If you don’t currently have a GP you can find a surgery (or a dentist) to register with here.

Remember, you should never feel afraid to go and speak to your GP about any problem, no matter how embarrassing you think it is! :)

All you need to know about the Heps; A B & C Summary Report (03.08.2011)

The Effects of Alcohol on Your Body

Image provided by Alcohol Concern. Click here – Health Effects

Diagram provided by The Goal Group. Click here – How Alcohol Affects You

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