health & wellbeing

It’s important to look after all aspects of your health and wellbeing, including your physical health, your emotional & mental health and your sexual health.

If you do choose to take drugs, drink alcohol or use legal highs, it’s even more important to eat balanced, regular meals¬†and get enough sleep.

If you’re between 12 – 15 you can do a free Teen Life Check here.

If you’d like to give up smoking you can call 01273 267397 or click here for support.

If you’d like to find a doctor or a dentist to register with, you can search for one here.

For more health and wellbeing info, guys can click here and girls can click here.

Ru-ok? is not responsible for the content of external websites. To contact us about a missing, broken or inappropriate link, email ru-ok@brighton-hove.gov.uk

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