It’s important to look after all aspects of your health and wellbeing, including your physical health, your emotional & mental health and your sexual health.
If you do choose to take drugs, drink alcohol or use legal highs, it’s even more important to eat balanced, regular meals and get enough sleep.
If you’re between 12 – 15 you can do a free Teen Life Check here.
If you’d like to give up smoking you can call 01273 267397 or click here for support.
If you’d like to find a doctor or a dentist to register with, you can search for one here.
For more health and wellbeing info, guys can click here and girls can click here.
Ru-ok? is not responsible for the content of external websites. To contact us about a missing, broken or inappropriate link, email ru-ok@brighton-hove.gov.uk
